Anger Management and Mood Therapy

Alt Text Anger management and other mood or emotional issues can weigh heavy on our lives.  As we attempt to deal with these on our own, over time it can become defeating.  These kinds of mood and emotional patterns can then bleed over into other areas of our lives, such as to our families or other important relationships, and even into our careers.  We know anger management issues and other mood concerns are not simply an emotional issue.  Besides affecting our relationships and potentially our careers, they also affect our biology, our mind, and our soul.

Still, it is hard to reach out for help.  On average, only 13% of those needing anger management assistance ever seek help.  That is why we first recognize the courageous step you’re taking in searching for help, and we assure you that we are on your team!  We are 100% committed to not judging but to always keep an environment of grace in all we do.

Learn more about our anger management and mood therapists by viewing their profiles below.

Anger and Mood Specialists

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Rachel Stiff, LMFT

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Teresa Sahhar, MA, NCC