Cognitive-Behavioral Therapy: The Power of an Incorrect Thought

The Power of an Incorrect Thought

Roger Alliman Counseling

As a counselor I often utilize cognitive-behavioral therapy, which consists of a primary focus on belief systems and the influence those beliefs have on our emotions and behavior. Quite often I say to a client: “Your present emotional issues are probably not caused by your current situation, but are more likely a symptom of a deeper wound that has its …